Recreational Running Group

Matwork Pilates

Personalised Running Coaching

Heidelberg, Victoria

WHO WE ARE

Nikki 

PHYSIOTHERAPIST (APAM)

PILATES INSTRUCTOR

 

Dominic

RUNNING COACH

 

BCN is a Health and Fitness Company, that finds its foundation in Running and Pilates. 

We believe Running is important for both mind and body and is an enjoyable way to improve fitness and general well-being. To complement this we offer Pilates sessions to help strengthen your body, improve your alignment and enhance your overall well-being.

Based in Heidelberg, North East Melbourne, BCN's goal is to create a fun and engaging running community in the local area. We aim to ensure that all members feel supported and encouraged on their way to achieving their fitness goals - whatever they may be! 

Have a look at the services we offer below, or send us an email if you have any questions. 

 

WHAT WE OFFER

running group & club

We offer 4 sessions weekly, run by Dominic, for both beginners, as well as more experienced runners. 

matwork pilates

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Join Nikki up to twice a week for Pilates, focusing on stabilisation and control. With an emphasis on alignment and biomechanics, this is a complement to any exercise regime. 

personalised running programs

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Do you have an event coming up or have a goal to complete a particular distance? Perhaps you just want direction to help with your fitness goals. Dominic can help you achieve your goals with a personalised plan.

running technique analysis

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Join Dominic for video analysis and feedback on your running form, identifying areas for improvement and have you moving as efficiently as ever!

 
 

CONTACT

Phone:

0499 315 718